Spirulina Superfood - The Origin of the Very favorite Dietary Supplement Nowadays

Spirulina is a species of blue green algae belonging to the genus Arthrospira. Victorious in warm and alkaline fresh water, Spirulina is essentially a single-celled cyanobacterium with a spiral and twisted seacoast bodily form, hence its name. Originating from the Latin word for limited spiral or helix, Spirulina has come to be a beloved dietary supplement for condition buffs. It is now being dubbed as a "superfood" because it contains a wide array of needful nutrients such as proteins and vitamins for the uncut condition of the human body. However, despite its gaining popularity, many population still ask themselves, "what is Spirulina?" To retort this query, this report will furnish a general report of the blue green algae as well as a brief summary of its historical uses and current condition benefits.

Based on studies by credible researchers, Spirulina was found to have been part of the daily diet of the Kanembu population in Chad in Africa. As early as the 9th century, the Kanembu population harvested these blue green algae and used them to make dihé, or a hardened sun-dried cake. They would crush these cakes into smaller pieces and would mix these pieces with vegetables such as tomatoes and pepper. Sometimes, fish and meat would also be mixed with the cake and they would sell these to the local market. The Kanembu sourced Spirulina from the around ponds around Lake Chad, which contains high concentrations of these algae, giving its water a bluish green hue. Because of its abundance, the Kanembu consumed Spirulina up to the point where 70% of their daily diet consisted of the blue green "superfood." Aside from Chad, Spirulina has also been found to have been part of the diet of the Aztecs until the 16th century. Their thought of what Spirulina is also similar with the Kanembu population as they also made cakes from the blue green algae. The Aztecs as well as other Mesoamerican tribes sourced the Spirulina from Lake Texcoco and gave the name techuitlatl. However, this algae eating lifestyle was found to have ceased after the 16th century. Scholars think that this was primarily due to the Spanish conquest and rapid urbanization. For these early civilizations, there seemed many condition benefits of Spirulina

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It was not until the 1970s that a French firm began producing Spirulina in industrial quantities. Soon after discovering what Spirulina is, American and Japanese associates followed suit and started producing Spirulina in large amounts. Today, the biggest producers of Spirulina can be found in the United States, Burma, Chile, Thailand and Taiwan, to name a few. Due to the concentrated amounts of vitamins and nutrients contained in the blue green algae, manufacturers are reducing the cyanobacterium into edible forms such as tablets and capsules for easy and suitable consumption. Some of the condition benefits that can be gained from piquant Spirulina are the following: reducing blood pressure, preventing cancer, fighting autoimmune diseases and serving a constant source of rich protein and amino acids. In addition, Spirulina is also found to be an excellent source for vitamin B1, vitamin C and E as well as folic acid. Truly, based on these restorative benefits, Spirulina deserves its moniker of superfood. Knowing these things, just like the Kanembu and Aztec people, answering the query "what is Spirulina Superfood?" will now be an easy task.

Spirulina Superfood - The Origin of the Very favorite Dietary Supplement Nowadays